Why Most Newborn Portraits are of Sleeping Babies

Have you ever wondered why most newborn portraits are of sleeping babies? It's not just because photographers are pros at getting babies to sleep. There's actually a whole science and reasoning behind it!

baby sleeps curled up during newborn session at home in crib photographed by Nicole Starr Photography, lifestyle newborn photographer

When they babies are sleepy, they are:

-more relaxed

-easier to pose

-safer to pose

Sleeping babies make our job easier and safer. As you know, a baby’s safety is always my priority in the studio or at home, so any time we can allow baby to sleep during our portraits, everyone feels a bit better! (Of course, it’s okay if your little one doesn’t sleep, too!!).

big brother holds baby in fluffy white blanket during newborn portraits at the studio photographed by NY newborn photographer Nicole Starr Photography

Newborn babies tend to sleep more than they’re awake.

All babies are different, but most newborn babies are asleep more than they are awake -- even though sometimes it doesn't seem that way to new parents! Most often in those first few weeks, the only times they are awake are when they are eating or getting changed, and it's rare to have many moments when they are awake and relaxed at the same time. This means that in order to find those moments of peace for our session, we want baby will be asleep and therefore relaxed during our session!

baby sleeping curled up in wrap during newborn portraits in studio with Nicole Starr Photography, NY newborn photographer

Some poses just aren’t safe to do if baby isn’t sleeping.

The first priority in every newborn session is the baby's safety, and some poses are just not safe to do with a newborn while they are awake. For example, tummy poses are not safe for an awake baby because they can kick their legs and wiggle off the posing bed or prop. In other poses, the babies have their heads carefully balanced on their arms or hands, and even though this is done in a very safe manner to distribute their weight evenly and keep their bodies balanced, an awake baby is too wiggly to attempt this safely.

baby sleeps holding bunny lovey during newborn portraits in studio with NY newborn photographer Nicole Starr Photography

We work to create a relaxing atmosphere for your baby!

Since we want your baby to sleep (so they’re relaxed and even safer), newborn photographers work hard to get babies to relax during their session. That is why we crank up the heat in the studio, swaddle and rock the babies, use white noise, and use gentle repetitive motions such as patting and stroking to soothe them. Our goal is to get babies as relaxed as possible so that they will fall asleep and be easy and safe to pose for their portraits. Plus we are able to capture the most variety in images and poses while they are sleeping, too!

new parents hold baby girl on chest during portraits in studio with Nicole Starr Photography, NY newborn photographer

But what happens when a baby just won't sleep?

Honestly, this happens fairly often, so if your baby is one of those ones that just won't settle, don't stress! Usually it's a digestive issue. Some babies have upset tummies and they're trying to work out some gas or a BM. Others are affected by caffeine in breastmilk, or maybe a new formula just doesn't sit well in their tummies. Some had a stellar night's sleep last night and they're just not tired right now (but you know the second you leave they're going to drift off to dreamland!).

baby girl sleeps on bed during newborn portraits in studio with NY newborn photographer Nicole Starr Photography

Newborn portraits are about photographing your baby!

No matter what happens (or doesn’t), we'll figure it out and work around it to capture beautiful portraits while you're in the studio. Typically newborn sessions last 2-3 hours, and most babies would struggle to stay awake for such a long period of time in those early weeks. We keep their tummies full and use all of the tricks to help them relax and stay happy. While they're awake, we swaddle them up and capture those big bright eyes and funny little expressions. I looooove photographing awake babies because they are so expressive, and those wide-eyed shots always make it onto the front of their birth announcement cards. Eventually they all fall asleep and they give in to the heat and the white noise, but some babies just take a little longer than others.

baby girl sleeps curled up in white wrap on pink blanket during newborn portraits in studio with Nicole Starr Photography, New York newborn photographer

When should you schedule newborn portraits?

For the traditional posed newborn session, we usually schedule those for between 7-15 days old. The ideal time to reserve your newborn session is before the baby is born to ensure a spot on the calendar. After the two week mark babies are often much more alert and wiggly.

I love photographing older newborns, too, but the type of images we create in those sessions is more about interactions and expressions while they are relaxed and awake. Older newborn sessions are less posed and they are usually done with babies 4-8 weeks old.

Ready to get your session on the calendar?

baby girl lays on white backdrop during newborn portraits in studio photographed by Saratoga Springs NY newborn photographer Nicole Starr Photography
baby boy sleeps in blue blanket during newborn portraits in studio photographed by NY newborn photographer Nicole Starr Photography

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Why most newborn portraits are of sleeping babies: Saratoga Springs NY newborn photographer Nicole Starr Photography shares the reasoning behind sleeping baby photos

The Best Age for Newborn Portraits

As new parents begin to plan for their newborn portraits, one of the questions I’m most often asked is when they should book their newborn session. Today, I wanted to talk about how old your baby should be for our portraits, why I always say “yes” to older babies, and when in your pregnancy we should book your session to make sure you’re on the calendar.

What age is best for newborn portraits?

Most of my newborns are photographed in the first 2-3 weeks of their life. I prefer to wait until they are at least 7 days old to schedule their portrait session. By then their tummies are bigger and they can hold more milk, which means they are more easily settled for longer periods of time (and easier to pose!). This also gives parents a little time to adjust to their new (sleepless) routine and feel a tiny bit less like zombies by the time they get to the studio.

baby sleeps in white wrap on white chunky blanket during newborn portraits with Nicole Starr Photography, NY newborn photographer
baby girl sleeps on floral wrap with pink flowers photographed by NY newborn photographer Nicole Starr Photography
baby holds grey teddy during newborn session with Saratoga Springs NY newborn photographer Nicole Starr Photography

Older Newborn Portraits

Unlike other photographers, I'll never turn away an "older newborn," and I actually love working with babies in the studio that are 3, 4, 5+ weeks old. I've even captured newborn portraits for babies that are 2.5 and 3 months old, still swaddling them up and capturing those sweet baby details from the early stages of their life. Older newborns may not settle as easily into certain poses as they become less flexible and their bones start to harden, but we can still safely wrap and pose them for their portrait session.

older newborn twins lay on bellies in white onesies during newborn portraits Saratoga Springs NY newborn photographer Nicole Starr Photography
Saratoga Springs NY newborn photographer Nicole Starr Photography discusses the best age for newborn portraits - including when to bring older newborn babies
newborn twins lay in white wraps during studio newborn session with NY newborn photographer Nicole Starr Photography
baby girl lays in white wrap with hand under her chin during older newborn session with Nicole Starr Photography

When should you book your newborn portraits?

The most important thing is to reserve your newborn session IN THE SECOND TRIMESTER to ensure that your photographer has room on their schedule for your family. I mark each family's due date and save a certain amount of flexibility in the weeks surrounding the due date so that we can schedule the session once the baby arrives. I take on a limited number of newborn clients each month to give each family the attention and flexibility they deserve with their little one's arrival.

baby boy wrapped in white blanket curls up during newborn session with Nicole Starr Photography, NY newborn photographer
baby curls up in blue blanket during newborn portraits with Saratoga Springs NY newborn photographer Nicole Starr Photography
baby sleeps in white wrap on red and gold sari during newborn session with NY newborn photographer Nicole Starr Photography

Save it for later:

Saratoga Springs NY newborn photographer Nicole Starr Photography discusses the best time for newborn portraits and when to book them during your pregnancy.